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E-COURSES

We are in the process of developing e-learning courses to complement your weekly therapy sessions. Some of these courses will be aimed at friends and family members; helping them to understand your struggles and learn ways they can help you; while others will offer self-directed learning and teach you some helpful coping mechanisms.

Some of our courses will incorporate group support sessions via video calling software; allowing you to meet and interact with others facing similar difficulties in a safe and supportive way. Group learning has been proven to really aid progress – by interacting with others we can gain greater insight into thoughts and behaviours that either help or hinder our progress.

Sign up to our newsletter for updates on our e-learning courses as they take shape or get in touch to find out more.

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