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OUR SERVICES

Our mental health services – online therapy

Talking therapies are a highly effective way of understanding, managing and overcoming a range of mental health problems.

 

With the use of online video calling platforms, we are offering private mental health support that can be accessed securely in your own home.

 

Contact us directly to book your first session or request a referral from your GP or Psychiatrist.  

Due to the Coronavirus pandemic, we are currently only seeing clients remotely via video calling platforms.

 

We will return to working face-to-face in due course and will then be pleased to welcome you into our rooms in Fulham, SW London, to work with your therapist in person.

The option will remain to continue therapy remotely if you wish to do so, enabling you to access support wherever in the world you are, regardless of the other time commitments you may have.

On a Video Call
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Our specialists work in a wealth of therapeutic modalities, including:

 

 

  • Cognitive Behavioural Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Compassion Focused Therapy

  • Psychodynamic Psychotherapy

  • Person Centred Therapy

  • Existential Therapy

  • Integrative Psychotherapy

  • Mindfulness and Relaxation

Our tailored approach allows us to work with almost any mental health problem or challenging life stage you may be experiencing, including:

  • Anxiety, stress and depression (Clinically diagnosed or suspected)

  • Relationship problems (whether romantic, familial, social or professional)

  • Bereavement and/or feelings of loss

  • Panic attacks

  • Sleep problems

  • Mood disorders

  • Behaviour disorders

  • Perfectionism

  • Communication difficulties

  • Workplace/employment problems

  • Traumatic life events

  • Life during or after abuse

  • Feeling lost in life or lacking direction 

  • Facing mortality or struggles with ill-health

  • Struggles with low self-esteem and/or lack of confidence

  • Fertility complications or difficulties in family planning

  • Navigating adolescence or other life stage

  • Obsessive Compulsive Disorder (OCD)

  • Generalised Anxiety Disorder (GAD)

  • Post-Traumatic Stress Disorder (PTSD)

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If you’re unsure if we can help, contact us to arrange a brief confidential, no-obligation chat or send us an email with your query.

 

We’ll aim to get back to you as soon as we can and advise on the right support for your needs.

 
If you’d like to book your first session, book online, call 07429 473199 or email info@vituswellbeing.com

– we look forward to working with you!